Tai Chong, a very popular acupuncture point in traditional Chinese medicine, translates to Great Surge. This point is on the liver channel, and in Chinese medicine the liver has a strong influence on the flow of all the energy or qi in the body...
Read moreDIY ACUPRESSURE- SPOTLIGHT ON AN MIAN
Acupressure is great for everyone, but can be an ideal alternative for people who want to explore traditional Chinese medicine, but have a fear of needles.
Read moreCOLORING YANTRAS- A MEDITATION PRACTICE AND TOOL
Sri Yantra- one of the most auspicious Yantras, is a representation of the balance of "Shakti" and "Shiva", female and male energies that form the universe...like YIN AND YANG! Print this out and color it to use as your own meditation tool! Best Life Wellness, Austin TX
Yantras are used as meditation tools in Indian Tantric tradition. The process of creating the Yantra can prove to be just as effective as the act of using it! Give it a shot!...
Read more