Chia is the ancient Mayan word for “strength”, and these tiny seeds will give you just that. They are a great source of dense protein and essential fatty acids, minerals, vitamins and fiber...
Read moreDIY ACUPRESSURE- SPOTLIGHT ON AN MIAN
Acupressure is great for everyone, but can be an ideal alternative for people who want to explore traditional Chinese medicine, but have a fear of needles.
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Stress is a very common condition in the modern world that can have damaging effects on the body. Acupuncture is one healthy way to help you cope with stress...
Read moreBACK IN ACTION
Back Pain is the most common reason people seek acupuncture treatments. If you are one of those people suffering from back pain, acupuncture may be able to help you...
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